COACHEDBYKENNELLY

PERSONALISED Performance Coaching

1:1 Coaching for Those Who
Refuse Average

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Where Higher Standards Are Built,
And Results Do The Talking.

1:1 Performance Coaching

This isn't just fitness coaching. This is looking your best, feeling your best and performing your best.

Whether you're looking to get lean, build serious muscle, or unlock your peak mental performance — every plan is designed specifically for your goals, your lifestyle, and your body. No templates. No guesswork. Just clarity, structure, and results.

This is a completely personalised plan, where we work towards and achieve your goals. This isn't just pushing you to your best physique — this is building a personalised plan that works in your life and makes success the only option.

This is Real Coaching.
With Real Results.

Meet Your Coach

Online Coaching

1:1 Personalised Programming

I put everything I have into every client. This is results-based coaching with a level of service and attention to detail like no other. Your plan is built from scratch — for you.

Training

Execution Mastery

Training programmes tailored to your body's mechanics, your gym, and your schedule. Every movement is selected and programmed to maximise your potential and minimise injury risk.

Nutrition

Precision Planning

A nutrition plan that actually works for your body, your lifestyle, and your preferences. No cookie-cutter macros. No starvation diets. Just a sustainable, effective approach to fuelling performance.

Mindset

Intensity & Accountability

We don't just give you a plan and leave you to it — we plan phases with weekly check-ins and fortnightly strategy calls, all with WhatsApp access for around-the-clock support.

Will Kennelly

A Personal Touch

I would love to say I've always been on form, always made progress, and always made the right choice — but the reality is far from that. I've made plenty of mistakes on my journey, way more than I'd like to admit, but all these mistakes and pitfalls have built me a wealth of knowledge that allows me to deeply understand the process of becoming more.

And it allows me to be a coach that understands how to adapt and build a winning structure that lasts.

If you're reading this, you have no idea how much I appreciate the time out your day,

Look forward to working with you,

Become Unrecognisable

No Strings Attached

Free Value

Two resources to get you moving — completely free. Download, read, and start applying today.

Free Guide

THE REAL REASON YOU'RE STUCK

Stop spinning your wheels. This guide breaks down the exact mental and structural barriers holding you back — and how to break through them for good.

Download Free — THE REAL REASON YOU'RE STUCK

Free Audit

MEANINGLESS GOALS PROMPT

Most goals fail before you even start. This audit strips away the noise and rebuilds your goals with purpose, direction, and a structure that actually sticks.

Download Free — MEANINGLESS GOALS PROMPT

Got Questions?

Frequently Asked Questions

Full Training plan tailored to your goals, Complete personalised nutrition guide with access to recipe library, Exclusive access to 1Fit app to monitor and track progress, Weekly video check ins, Fortnightly Strategy calls to monitor progress and set new goals, WhatsApp access for any and all enquiries.

We can build programs that only require an hour a day 3 days a week, and that energise you and fuel you through a long day's work.

Improved physique, improved energy, and better performance in any endeavour.

No experience is necessary. We offer form videos, a complete breakdown of training and nutrition, a recipe library with step by step cooking instructions — and we will always make sure you understand your plan and the process.

Yes. It's meant to be.

Ready to get started?

Book Your Free Call

Pick a time that works for you. We'll talk through your goals, your current situation, and exactly how coaching works.